Root, Rise and Restore
A Retreat that treats your mind, body, and soul
Come immerse yourself in a natural space where you can…
-Root yourself in Nature where Reconnect with yourself and the Earth
-Rise to personal growth with mental and physical rejuvenation
-Restore the natural world by helping plant trees, remove invasive species, garbage cleanups, and so much more!
Ever feeling tired, stressed, overwhelmed, anxious or depressed?
Numerous studies show the cognitive benefits of nature including reducing stress, improved mood, attention, and creativity. Additionally, trees reduce compounds called (VOCs) that enhance your immune function and contribute to many other benefits
Maybe you want to Improve your physical health…
Being in nature increases cardiovascular health through lowering blood pressure, heart rate, muscle tension, and helps manage weight
Help yourself to heal by healing the Earth…
Healing should not be a one way relationship. True wellness comes from reciprocity- giving back to the same place that gives us life. That is the heart of Root, Rise, and Restore, its not just about personal wellness and rejuvenation but about restoring balance to humans and the Earth. By participating in mindful restoration work protecting habitats, removing invasive species and planting trees, we connect to something much bigger than ourselves. We heal and help heal in return
Ready to take your first step?
We offer several locations across the U.S. varying on the different environments and experiences from the mountains of the sierras in Lake Tahoe, Ca, the desert landscapes of Sedona AZ, to Boundary Waters, Mn and many more! Click the link below to discover where your next nature getaway awaits you!
“This retreat helped me breath again- and remind me, healing the Earth helps heal us too”
— John Doe
Anyone can Join!
Our nature immersion program is available to all ages!